During our recent Thursday workout, Krause rolled out the new chest and triceps for the next phase which included an evil exercise called corncob push ups. After demonstrating the movement he graciously offered our ego's a get out of jail free card with a revised set of three. My hamster wheel did not process that revision. I'm a robot people, if it's on the paper I'm going to do the work out. If Krause wanted to be a real bastard he could throw in a set of tread mill runs with my shorts at my ankles -- and because it is written it is gospel.
Outside of my lemming tendencies and a sadistic love for seeing my brother from another mother stumbling into the gym at half past WTFreak-time-is-it?... yesterday was the official start for our combined challenge, "Two Score No More." As noted in the last entry of this fine digital broadside the Prognosticator of Pain and I are going mano a mano in a race to lose twenty pounds per capita. Last one to cross the finish line buys the other a fish dinner. (Sorry, Dorthy Mantooth is extra)
As true gamesmen, former UNLV teammates, and once upon a time roommates Krause and I take our challenges as serious as a Mexican standoff between two matchstick men... Smiles on our faces but anti-freeze running through our veins. So it would be expected that he predicted my casual efforts to wear four layers of cloths and a led laden back-pack to our weigh in. Likewise, I enforced the "no touching the wall" rule to ensure no extra grapefruit got added by downward force. On our honor and document via the gym's surveillance cameras for future depositions the below weights have been validated by the Nevada Board of Weights & Measures:
To be continued...
Past one's teens, the appropriate body fat percentage goes up by about 2% per decade of life. Meaning a well conditioned athlete in their late teens, likely 6-8%, would be much closer to 12-14% approaching the big four-oh. 9% is gonna suck! I'll be talking like Brick by the time this thing is done. I love lamp. And what the hell, JT?! Not paying for my booze is just cruel. My liquid refreshment bill may indeed surpass the food bill. Vegas oddsmakers are putting that prop bet at +110. For our former Soviet Block readers, that means you would have to bet 110 rubles to win 100. It's a sucker bet, to be sure, but one I advise you to take. The look on Jarvis's face was priceless when I pointed out that I have 3 avenues to widen the calorie gap to his 1. I could actually see the hamster wheel grinding to a halt. Awesome. True, I will probably only utilize the two, booze afterall, is the glue that holds together my loosely held sanity. Damnit.
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