A holiday in the life of our trainer.

We interrupt your regularly scheduled Black Friday programming to give those in the know a calorie by calorie run down of our fearless trainer's Thanksgiving Day celebration. It is our policy at No Fat Jokes Please to avoid celebrating the fruit of vice, but we made and exception since Jaron's dietary execution is one of the avenues he is using to beat yours truly in the challenge to end all challenges. Yesterday's redacted text messaged can only be best described as four cheat days, two mulligans, and a Jim Morrison rolled into one 13 hour holiday.

9:28am  194cals ~ 1 Bloody Mary breakfast
10:31am 230cals ~ IPA (poor Utah transplant drinking 8.5% booze)
12:55pm -1100cals ~ Leg work out
2:23pm   1100cals ~ First food of the day and that damn box wine
4:06pm   275cals ~ More food and a few sips from the box wine
6:41pm   230cals ~ Beeeer!
9:03pm   650cals ~ 1 beer, 3 glass of that wine, and one cigar
10:01pm 300cals ~ Night cap of more boxed adult drink!

All in all Krause saved himself by doing a mid-day leg workout. He is still very serious about our competition -- however, I know from anonymous sources that he is out on the town tonight and getting VIP treatment at the UNLV football game on Saturday. Oh and who could forget the Aussies! Any ordinary man would put ten pounds and fold like a taco during this week of craziness, but Krause is the master of clutch performances so I would not expect him to take a major weight gain before our next official weigh in. (But I can hope.)