Wednesday, June 24, 2020

The finish is harder than the start.


90 days of Jillian Michaels workouts
51 days of low-calorie intermittent fasting meal plan
20 days of Modere probiotic supplements
100 days and counting of a pandemic preventing swimming
Every so often I become attached to a workout-diet challenge Jaron sets forth – longing for a few more days, as if reading a great novel that I don’t want to end.


Completing the Groundhog’s Day Diet in support of my 90-day Jillian Michaels' exercise program caused me to feel a small hole open up in my life. The routine became comforting – an autopilot of sorts that steered me to great results in less than two months. This was the most drastic weight loss in the shortest amount of time: 35 pounds in 51 days.

In the decade-plus I have been documenting fat cycles, which are periodically interrupted by skinny me, I loved this program. Clarity and energy flowed freely with the cleansing nature of the meal plan. Jillian’s workouts were low impact with enough variety over the 90-days that I did not get bored. With the gyms and competition pools closed, having a home-based video workout made life easier. (Important caveat, Jaron would never condone mass produced video workouts. Something about generalization is an abomination. Bunch of other big words.)

There are hints that the ODJ is putting together an organic meal plan for August. Just in time for the 8th anniversary of our great “Destination 195” program.

Until that time, could someone tell me where to find the chocolate covered raisins?! Need to bulk up to before the next challenge.

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