Friday, May 22, 2020

Put down the cheeseburger, nobody gets hurt!


The engine’s roar could be heard a block away, then quickly drowned out by a siren’s wail. Neighbors pay no mind when police go code these days – times are strange. Probably another marriage resorting to fist and nails therapy. But then another patrol car follows. Then another, and another. People step out on their front porches.

This ain’t a domestic issue, this is menace.

“EXIT THE VEHICLE.” The programmed voice came over the SWAT megaphone. A boom, followed by yelling. The straights are scared stiff. The faint smell of chemical repellent wafts across the backyard BBQs and pool parties. Silence. Threat neutralized. Normalcy returns.

The 11 p.m. news reported that a disgruntled man tossed a flaming trashcan through a gym’s plate glass window. “The arresting officer reported,” the plastic faced news caster read from the prompter, “that the unidentified perpetrator, before being tased and maced by SWAT, had become agitated with gym staff for not providing him access to a treadmill that would, in his words, ‘out run a bad diet.’ Now to Janet for our weather.”

“Thank you Ron. I guess he could not, [add air quotes Janet] “Out run a bad case of whoop ass,” Ron.” [Janet to wink toward camera for added affect.]

Saturday, May 2, 2020

GDD


Shelter-in-place and nonessential business closures have stripped away all the frills and randomness of the outside world. Wake, rinse, commute, lunch to-go, commute, isolate, repeat. The Great Pause caused the Universe’s DVD to skip.

In honor of all those who cannot tell if today is Tuesday, Saturday, or Yesterday -- for the poor souls forced to watch major league reruns on ESPN Classic -- to all the February “natural” blondes who are now May proud multi-dimensionalist -- I offer up the Groundhog’s Day Diet.

The scientific name for the Groundhog’s Day Diet is Low-Calories/High-Volume. I will be having the same three meals each day for as long as possible. The ODJ's money is on eight weeks. Any time after that could result in mild insanity or bouts of face eating. Coincidentally, eight weeks seems to be the length of time that the majority of non-Chinese humanity is willing to obey state recommended lock downs.

Breakfast:
Egg whites with one whole egg scrambled
Turkey sausage
Salsa for flare

Lunch:
One hardboiled egg
Low calorie dressing
Unlimited amount leafy greens. (Or anything not fun.)

Dinner:
Skinless chicken or fish, or both
Unlimited amount of leafy unfun greens.
Add salsa for excitement

Snacks:
Whole pickles
Celery
Rice cakes
English cucumbers

It is important to note, over the past decade The ODJ and I have concocted numerous diet-exercise combos. During that span of time he has tossed around low-calorie high-volume – and every time he has presented the plan, I looked away in horror. My fragile constitution avoided eye contact with that bucktoothed Punxsutawney light bender. 

No more! I do this for those stuck on repeat.

Today is not a new day. Today is the same day.